This panel measures six areas of mineral and metabolic health: magnesium, iodine, a full iron studies workup (iron, TIBC, and ferritin), copper, zinc, and a Comprehensive Metabolic Panel covering electrolytes, glucose, kidney and liver markers. It's designed for health-conscious adults and active people who want a broad picture of their mineral status, hydration and electrolyte balance, and organ function in a single draw.
Minerals rarely act in isolation, and this combination is built to reflect that: copper and zinc compete for absorption and are most meaningful read together, while the iron panel (iron, TIBC, and ferritin) distinguishes low iron stores from other causes of fatigue far better than a single iron value. Magnesium and the CMP's electrolytes (sodium, potassium, calcium, chloride, CO2) speak to hydration, nerve and muscle function, and how well your body maintains balance, while iodine reflects a key input for thyroid and metabolic health. The CMP also captures kidney function, blood glucose, and liver enzymes, giving context for how your body processes and clears the nutrients above. Together these answer practical questions: Are low energy or poor recovery tied to depleted iron stores? Is your electrolyte and hydration status where it should be? Are your trace minerals in a healthy range or skewed? You leave with concrete numbers you can discuss with a clinician and re-test over time. Bundling these into one blood draw is more convenient and typically more economical than ordering each marker or panel separately.
For athletes & active people
For athletes, this panel targets the markers most affected by training: iron and ferritin often run low in endurance and high-volume athletes and can quietly limit oxygen delivery and recovery, while magnesium, zinc, and electrolytes are lost through sweat and heavy exertion. Tracking these alongside kidney and metabolic markers helps you connect how training load, hydration, and diet show up in your bloodwork, and supports smarter recovery and long-term health decisions.
Order online
Choose your lab and check out. We send your lab requisition automatically — no doctor visit needed.
Get your sample collected
Visit a lab service center near you for a quick blood draw (or book at-home phlebotomy where available).
See your results
Your results land in your Insider portal, ready to review and act on — that easy.
Insider panel price
$118.12$435
3.7× less than retail
Versus the typical direct-to-consumer retail cost of ordering these tests individually (illustrative — consumer prices vary by provider and region). Your $20 order fee is waived as an Insider.
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