Comprehensive nutritional assessment evaluating essential vitamins and minerals critical for optimal health. Includes B vitamins (B12, folate), vitamin D, iron status, zinc, magnesium, and other key micronutrients. Essential for identifying nutrient deficiencies, monitoring nutritional status, and optimizing micronutrient levels for metabolic function, immune health, and overall well-being.
This panel answers a practical question: are the vitamins and minerals that drive energy production, oxygen transport, and recovery actually present in your body at adequate levels? It combines iron status (Iron, TIBC) with the B-vitamin panel, magnesium, and vitamins A, C, D, and E because these markers work as an interconnected system — for example, iron and B12/folate together shape red blood cell formation, while vitamin D and magnesium influence each other's activity. Measuring red-cell magnesium and RBC minerals reflects tissue-level status rather than just what's circulating in your blood at the moment, giving a more stable picture of long-term intake. OmegaCheck adds an assessment of omega-3 fatty acid status, which is relevant to cardiovascular and inflammatory balance. Instead of guessing at supplements or ordering these tests one at a time, a single blood draw shows where you may be low, adequate, or replete, so any changes to diet or supplementation can be targeted rather than scattershot. Reviewing results with a clinician turns the numbers into specific, personalized next steps.
For athletes & active people
For athletes, micronutrient adequacy directly supports the machinery of training and recovery: iron and B vitamins underpin oxygen delivery and energy metabolism, while magnesium contributes to muscle function and sleep quality. Heavy training loads, high sweat losses, and restricted or high-volume diets can quietly deplete these stores, and subtle deficiencies often show up as fatigue or stalled adaptation before anything else. Periodic testing helps you distinguish a genuine nutrient gap from normal training fatigue and adjust before performance suffers.
Order online
Choose your lab and check out. We send your lab requisition automatically — no doctor visit needed.
Get your sample collected
Visit a lab service center near you for a quick blood draw (or book at-home phlebotomy where available).
See your results
Your results land in your Insider portal, ready to review and act on — that easy.
Insider panel price
$1003.85$3495
3.5× less than retail
Versus the typical direct-to-consumer retail cost of ordering these tests individually (illustrative — consumer prices vary by provider and region). Your $20 order fee is waived as an Insider.
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