Comprehensive nutritional assessment evaluating essential vitamins, minerals, and nutritional markers. Includes B vitamins, vitamin D, iron status, zinc, magnesium, selenium, and other critical micronutrients. Essential for identifying deficiencies, monitoring nutritional status, and optimizing nutrient levels for optimal health.
This panel answers a practical question: are the nutrients your body relies on for energy, oxygen transport, immune function, and tissue repair actually available at healthy levels? It's designed to be read together — for example, Ferritin, Iron, and TIBC give a fuller picture of iron status than any single marker, distinguishing true iron deficiency from inflammation or adequate stores. Pairing the fat-soluble vitamins (A, D, E) with water-soluble ones (B6, B12/Folate, C) and the key minerals (Zinc, RBC Magnesium) lets you see where diet, absorption, or increased demand may be leaving gaps, while RBC Magnesium and OmegaCheck reflect longer-term status rather than a single day's intake. The result is a concrete, actionable snapshot: you learn which specific nutrients are low, adequate, or high, so you can adjust food choices, supplementation, or follow up with a clinician rather than guessing. Because deficiencies are often silent or produce vague symptoms like fatigue, poor recovery, or frequent illness, measured values beat assumptions. Ordering these 11 markers individually would mean multiple requisitions and higher combined cost — this bundles them into a single blood draw for a clearer, more efficient baseline.
For athletes & active people
For athletes, several of these markers directly affect performance and recovery: iron and ferritin support oxygen-carrying capacity, magnesium and B vitamins are involved in energy metabolism and muscle function, and vitamin D and omega-3 status relate to bone health, inflammation, and adaptation to training. Endurance athletes, heavy trainers, and those on restrictive or plant-based diets are more prone to depletion, so periodic measurement helps you catch shortfalls before they blunt performance or slow recovery. Trending these values across a training cycle turns nutrition from guesswork into something you can monitor and adjust.
Order online
Choose your lab and check out. We send your lab requisition automatically — no doctor visit needed.
Get your sample collected
Visit a lab service center near you for a quick blood draw (or book at-home phlebotomy where available).
See your results
Your results land in your Insider portal, ready to review and act on — that easy.
Insider panel price
$356.44$1205
3.4× less than retail
Versus the typical direct-to-consumer retail cost of ordering these tests individually (illustrative — consumer prices vary by provider and region). Your $20 order fee is waived as an Insider.
Peer-reviewed sources supporting the educational content on this page.
